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Get ready for intentional movement with Pilates instructor Halimah Bashir! In this session, we’ll explore the importance of strength, core engagement, and posture to help you move with purpose and confidence.
Halimah is a certified personal trainer and Pilates instructor dedicated to helping you feel stronger and more aligned in every movement.
WHO: Sisters (18+)
WHEN: December 21 (11 am to Noon)
WHERE: Gateway Building (Musallah)
7168 Columbia Gateway Drive
COST: $20 per person
Bring mat, water and an open mindset.
Childcare options not available
If you have any questions, please contact us at: gizala.ali@muslimfamilycenter.org
Get ready for intentional movement with Pilates instructor Halimah Bashir! In this session, we’ll explore the importance of strength, core engagement, and posture to help you move with purpose and confidence.
Halimah is a certified personal trainer and Pilates instructor dedicated to helping you feel stronger and more aligned in every movement.
WHO: Sisters (18+)
WHEN: December 21 (11 am to Noon)
WHERE: Gateway Building (Musallah)
7168 Columbia Gateway Drive
COST: $20 per person
Bring mat, water and an open mindset.
Childcare options not available
If you have any questions, please contact us at: gizala.ali@muslimfamilycenter.org