Sakinah Wellness
A space of tranquility and care — nurturing the mind, heart, and soul
Rooted in MFC’s mission and vision, we believe in fostering long-term spiritual, emotional, and community wellness. Sakina Wellness is a dedicated hub where individuals and families can find reassurance, guidance, and connection through all of life’s seasons.
Quick Links:
Our Guiding Principles
We strive to nurture our community by offering purposeful programs and services in an uplifting and inclusive environment.
We envision a community where every member feels seen, supported, and empowered to live Islam holistically — together.
What We Offer
Whether you’re navigating personal, spiritual, emotional, or everyday challenges, Sakina Wellness is here to walk alongside you and connect you with the resources you need to feel supported, with reassurance, understanding, and compassion.
At Sakina Wellness, you can choose what feels right for you:
1. Connect one-on-one with a Care Coordinator
If you’re seeking guidance, need help navigating available resources, or want to talk through personal, emotional, or everyday challenges, our Care Coordinators are here to listen and help connect you with meaningful support.
2. Schedule a 15-minute Fatwa or Consultation with Imam Sami
For specific religious questions or brief spiritual guidance, you may book a direct consultation with Imam Sami.
3. Explore our Resource Bank (Coming Soon)
Browse a curated collection of resources at your own pace to find support that meets your needs.
How it Works:
Choose your path: For general inquiries, please connect with us. If you’d like to schedule a conversation with a Care Coordinator, please use our appointment link.
Connect with support: A Care Coordinator will review your request and connect you to the right next step, whether that’s resources, support groups, or a one-on-one appointment.
Explore resources anytime: Access our resource bank, searchable by categories—youth, family, financial, health, spiritual, and emergence—for community programs and support available on your own.
Upcoming Programs
Our Team
Tasniya Sultana has been engaged in community work across the DMV area since her college years. She is deeply passionate about nurturing and supporting families through their parenting and healing journeys. Tasniya is fluent in English and Bengali, with a working proficiency in Urdu. In her free time, she enjoys gardening, hiking, reading, and exploring national parks.
Ehab Alalfey, married with three children, was born and raised in Maryland and has been part of the local Muslim community since his early days at Dar Al Taqwa before the Muslim Family Center was founded. A financial advisor since 2006, he is passionate about helping others, especially young men and fathers, navigate life’s challenges. Known as a great listener and empathetic brother, Ehab cares deeply about creating spaces where people feel seen and supported. His passions include physical and mental health, connecting Islam with personal growth, and building strong bonds of brotherhood in the community.
As Co-Lead of Sakina Wellness, Nida Sheikh helps build pathways for community members to access care and connection. She is fluent in English, Urdu, and Dutch, and passionate about creating welcoming spaces where people feel seen and cared for. Outside her volunteer work, she enjoys painting, reading, and spending time with her family.
Shazia Yousuf has been a member of MFC since 2018, regularly attending the Ladies Quran Class and volunteering with Sakina Gardens at the Musallah. She’s passionate about creating welcoming, inclusive, and purposeful spaces that bring the community together. In her free time, Shazia enjoys a variety of hobbies that nurture her personal growth and well-being.
Sabeen Sheikh is a mother of two girls at Tarbiyah Academy, where she also serves on the Board. Passionate about education, and community, she finds joy in fostering meaningful connections. As a volunteer with the Muslim Family Center, she cherishes the opportunity to connect with sisters in Islam and strengthen bonds of faith. Sabeen teaches Communication at UMD, dedicated to purposeful dialogue and service. In her free time, she enjoys reading and baking.
Sumayyah Taufique is the co-lead of Sakina Wellness and has been dedicated to community work since her teenage years. She brings a deep passion for nurturing communities rooted in prophetic care, compassion, and support. When she’s not volunteering, Sumayyah stays joyfully busy with her energetic 18-month-old son, who you’ve likely seen running around!