Class full, sign up for wait-list
Instructor:
- Hind Essayegh, Empowerment Self-Defense Trainer.
Workshop Learning Goals:
Mental, verbal, and physical self-defense skills to avoid, interrupt, and respond to different types violence
Emotional regulation
Situational awareness
Assertiveness
De-escalation
Basic strikes and grab releases
Please confirm your participation by completing this form and signing the liability waiver below. If you are a minor under 18 years old, your parent or guardian should fill this form for you.